Neilpilates

The Crescent Arts Centre
Belfast
BT7 1NH
Tel: 02890 583228 / 07919172941

Neil was trained at Michael Kings Pilates Institute in London. My classes are suitable for beginners and will develop onto a higher level as the students control of the movements increases. Pilates will help prevent back pain by strengthening the muscles of the abdomen and back as well as helping with many conditions which cause back pain. It is safe form of exercise during and post pregnancy and is also suitable for seniors due to its slow controlled movements.

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